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Timetable 

Mondays:
Teens/Youths (Gi) [Ages 13-17]
6:30pm-7:30pm

Fundamentals (Gi)
7:30pm-8:30pm

Competition Class [Members Only]
8:30pm-9:30pm 

Tuesdays:
Little Grizzlies [Ages 6-12]
6pm-7pm

Submission Grappling
7:30pm-8:30pm  
 
Sparring
8:30pm-9:30pm  
 
Wednesdays:
Submission Grappling 
12pm-1pm

All Levels Gi
7:30pm-8:30pm

Sparring
8:30pm-9:30pm 
 
Thursdays:
Sparring 
12pm-1pm


Beginners Only
6pm-7pm
 
Submission Grappling
7pm-8pm

Fridays:

Women’s Only Jiu Jitsu
 6:30pm-7:30pm

Sparring
7:30pm-8:30pm 

Saturdays:
Competition Class [Members Only]
9:00am-10:30am

Teens/Youths [Ages 13-17]
10:30am-11:30am


Little Grizzlies [Ages 6-12]
11:30am-12:30pm

 

Timetable: Services
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