Mondays:

Gi 7:30pm-8:30pm  NoGi 8:30pm-9:30pm 

Tuesdays:

NoGi 7:30pm-8:30pm   Gi 8:30pm-9:30pm  

Fridays:

Women Only taught by Rosie Clark 6:30pm-7:30pm

[Open Mat/Sparring] 7:30pm-8:30pm 

Saturday:

[Members only] Competition Class 9:30am-11:00am  

Little Grizzlies (age 6-12) 11:30am-12:30pm